Functional circular training
Supervisor: Bc. M. Fabián
Instructor: Bc. M. Fabián, Mgr. L. Králová, Mgr. Š. Kopřivová, Mgr. A. Hájková
Course code: TVSFKT
This course is focused on strengthening the muscles of the whole body and an efficient fat burning, using a large number of variable exercises, exercise styles and equipment. By keeping the heart rate at a higher level throughout the workout, it supports cardiovascular activity and stimulates metabolism.
Venue
- Vysoká škola ekonomická – nám. W. Churchilla č. 4, Praha 3 – Žižkov, mapa