Functional circular training

Supervisor: Bc. M. Fabián
Instructor: Mgr. V. Buriš, Bc. M. Fabián, Bc. L. Králová
Course code: TVSFKT

This course is focused on strengthening the muscles of the whole body and an efficient fat burning, using a large number of variable exercises, exercise styles and equipment. By keeping the heart rate at a higher level throughout the workout, it supports cardiovascular activity and stimulates metabolism.

Venue

  • Vysoká škola ekonomická – nám. W. Churchilla č. 4, Praha 3 – Žižkov, mapa

Additional Information

  • Author: Gabriela Čermáková
  • Created on:
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