FITNESS – exercises for employees

All exercises are held in the gym MI 307 from 16:15 to 17:45.

DATE PROGRAM LECTURER
20.9. AEROBIC basic – strengthening Lenka Bumba
4.10. STEP basic – strengthening Lenka Bumba
11.10. Body styling Lenka Bumba
18.10. Aerobic mix Lenka Bumba
25.10. Strengthening, stretching Lenka Bumba
1.11. TABATA Lenka Bumba
8.11. AEROBIC MIX Lenka Bumba
15.11. Strengthening, stretching Lenka Bumba
22.11. Step – strengthening Lenka Bumba
29.11. AEROBIC MIX, BOSU Lenka Bumba
6.12. Nike training Lenka Bumba
13.12. AEROBIC mix Lenka Bumba
  • Author: Lenka Bumba
  • Created on:
  • Last update: