FITNESS – exercises for employees

All exercises are held in the gym MI 307 from 16:15 to 17:45.

DATE PROGRAM LECTURER
21.9. AEROBIC basic – strengthening Lenka Bumba
5.10. STEP basic – strengthening Lenka Bumba
12.10. Body styling Lenka Bumba
19.10. Aerobic mix Gabriela Fliedrová
26.10. Strengthening – stretching Lenka Bumba
2.11. TABATA Lenka Bumba
9.11. AEROBIC MIX Gabriela Fliedrová
16.11. Strengthening – stretching Lenka Bumba
23.11. Step – strengthening Lenka Bumba
30.11. AEROBIC MIX Gabriela Fliedrová
7.12. Nike training Lenka Bumba
14.12. AEROBIC mix Lenka Bumba
  • Author: Lenka Bumba
  • Created on:
  • Last update: