FITNESS – exercises for employees

All exercises are held in the gym MI 307 from 16:15 to 17:45.

DATE PROGRAM LECTURER
17.2. AEROBIC basic – strengthening Lenka Bumba
24.2. STEP basic – strengthening Lenka Bumba
2.3. AEROBIC mix Lenka Bumba
9.3. PILATES – circular training Ivana Schmidtová
16.3. BOSU MIX – strengthening Lenka Bumba
23.3. TABATA Lenka Bumba
30.3. AEROBIC MIX Lenka Bumba
6.4. Strengthening + stretching Lenka Bumba
13.4. Easter
20.4. NIKE trainingk – strengthening Lenka Bumba
27.4. BOSU MIX, stretching Lenka Bumba
4.5. AEROBIC mix Lenka Bumba
11.5 STEP BODY Lenka Bumba
  • Author: Lenka Bumba
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